Private yoga sessions

I offer private yoga lessons that combine movement, postural work, mediation, breath, and soft supportive touch.

In one-on-one sessions I can see only you, and make the practice suitable for your body exclusively. 
Each and every one of us arrive to body-mind work with a different past and a different present; through personal adjusted practice, we can explore the path and make meaningful progress. 
Private yoga classes are an opportunity for a  transformative process - physically and mentally.  

Through Asana - the yoga postures, you can know your body better.
Through Pranayama - breath techniques, you can learn to regulate physical and emotional patterns.
Through Meditation - you can change your life.

Private classes are suitable for students who suffer from injuries, for those who don’t have enough time to attend studio classes, and for those who want to give this gift to themselves.