Yoga
Group classes
Online
Wednesdays: 17:30 (CET)
Saturdays: 9:30 (CET)
Get in touch for details. Please mention if you have experience with yoga and if you have any conditions I need to know about.
In person (Groningen, Netherlands)
Thursdays: 18:30-19:45 at Yorah, Radebinnensingel 9, Groningen
Registration via Yorah's website
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Private yoga sessions
Description
I offer private yoga lessons that combine movement, postural work, mediation, breath, and soft supportive touch.
In one-on-one sessions I can see only you, and make the practice suitable for your body exclusively. Each and every one of us arrive to body-mind work with a different past and a different present; through personal adjusted practice, we can explore the path and make meaningful progress.
Private yoga classes are an opportunity for a transformative process - physically and mentally.
Through Asana - the yoga postures, you can know your body better.
Through Pranayama - breath techniques, you can learn to regulate physical and emotional patterns.
Through Meditation - you can change your life.
Who should take private classes
Private yoga classes are suitable for students who suffer from injuries, for those who don’t have enough time to attend studio classes, and for those who want to give this gift to themselves.
Pricing
Private yoga classes are held in person in Groningen, Netherlands or online.
Reach out for pricing.
Workshops
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